About

👋 Welcome to Mindfully Neurodivergent, a space created by a fellow NeuroDiv for NeuroDivs and the NeuroAllies who love and support them. 💙

For over two decades, my hubby and I have been navigating the mental health world—first trying to understand his challenges, raising a NeuroDiv kiddo, and later getting diagnosed myself. My journey to a late NeuroDiv diagnosis opened my eyes to how much is missed, especially for those of us who didn’t fit the “classic” image.

I was the quiet, well-behaved, high-achieving girl who flew under the radar, overwhelmed by perfectionism, hyperfixating on what I loved, and masking every little struggle to appear “normal.” Sound familiar? If you’ve ever felt misunderstood, unseen, or exhausted from trying to keep up with a world that wasn’t built for you, you’re not alone.

That’s why I started Mindfully Neurodivergent —to raise awareness, reduce late diagnoses, and support others as they embrace their beautifully unique brains.

What We’re All About

At Mindfully Neurodivergent, we focus on:

✨ Building Community: A supportive space for NeuroDivs and NeuroAllies to connect, learn, and grow.

✨Raising Awareness: Through real talk and education, we’re breaking down stigma and empowering individuals to seek understanding.

✨ Sharing Resources: Whether it’s tools, strategies, or stories, we’re here to help navigate the neurodivergent journey.

✨ Celebrating Differences: Your brain is amazing just the way it is, quirks and all.

What You’ll Find Here

This space is packed with resources and content designed to support you on your journey, including:

💙 A blog diving into neurodivergent life, mental health, and parenting challenges.

💙 A podcast/vlog featuring real conversations about living and thriving as NeuroDivs. Curated resources for self-discovery, mental health, and everyday life.

Why It Matters

These spaces are designed to be a safe haven where NeuroDivs and NeuroAllies can come together, share experiences, and find the support they need to thrive.

I believe everyone deserves to live a life that works for them, and have the resources to get there. I hope to be a small part of the collective efforts to do just that.

Thank you for stopping by—I’m so glad you’re here. Let’s embrace our beautiful NeuroDiv brains together! 🫶🏼✨